A delicious Pan-Seared Halibut with luscious green pea mashed with a refreshing side of fennel side is prepared to perfection.
Cuisine : European Course : Main Skill Level : Novice
Prep : 15 mins Cook : 35 mins Ready in : 50 mins Serves : 1 Serving
INGREDIENTS:
- 160g Halibut
- 40g Green Peas
- 10g Fennel
- 1no Lemon
- 2g Oil
- 1no Orange
- Parsley (garnish)
DIRECTIONS FOR HALIBUT
- Season the Halibut.
- Pan-sear the fish on the pan over med-high heat till golden brown.
DIRECTIONS FOR GREEN PEAS MASHED
- Heat up the green pea on a pan.
- Add some butter and transfer into a mixing bowl.
- Lightly blend the green pea and add some water if needed.
DIRECTIONS FOR FENNEL SALAD
- Thinly slice the fennel and soak in ice water for at least 5 minutes.
- Remove fennel from ice water and dress it with lemon juice and olive oil.
- Lastly add in the orange segment and season to taste.