{"id":1800,"date":"2017-08-03T07:43:56","date_gmt":"2017-08-02T23:43:56","guid":{"rendered":"https:\/\/tottstore.com\/recipes\/?p=1800"},"modified":"2017-08-30T11:55:18","modified_gmt":"2017-08-30T03:55:18","slug":"smoothie-bowl","status":"publish","type":"post","link":"https:\/\/tottstore.com\/recipes\/smoothie-bowl\/","title":{"rendered":"Smoothie Bowl"},"content":{"rendered":"<div class=\"row row-small\"  id=\"row-104518776\">\n\n\t<div id=\"col-543369347\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"font-size: 12px;color: #333333\"><a style=\"color: #333333\" href=\"https:\/\/tottstore.com\/recipes\/\">&lt; Back to Recipe Listings<\/a><\/span><\/p>\n<h1 class=\"title-page-purple hasChef\">Smoothie Bowl<\/h1>\n<p><strong>by ToTT<br \/> <\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-543369347 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1224044152\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n<div class='printomatic pom-default ' id='id6180'  data-print_target='article'><\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1224044152 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-104518776 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row row-small\"  id=\"row-1628936274\">\n\n\t<div id=\"col-1743039594\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Craving for ice cream but watching your waistline? Creamy, cold and thick enough to eat with a spoon, smoothie bowls are the next best thing to eating ice cream! Make yours today and add all your favourite toppings!<\/p>\n<p><span style=\"font-size: 90%\"><strong>Cuisine :<\/strong> Healthy Cooking <strong>Course :<\/strong> Appetizer <strong>Skill Level :<\/strong> Novice<\/span><br \/> <span style=\"font-size: 90%\"><strong>Prep :<\/strong> 5<span class=\"value\"> mins<\/span> <strong>Cook :<\/strong> <span class=\"value\">0 mins<\/span> <strong>Ready in :<\/strong> 10<span class=\"value\"> mins<\/span> <strong>Serves :<\/strong> 1<br \/> <\/span><\/p>\n<hr \/>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul class=\"lists-box clearfix\">\n<li class=\"col-md-6 col-sm-6\">1 cup Frozen Strawberries<\/li>\n<li class=\"col-md-6 col-sm-6\">1\/2 cup Yogurt<\/li>\n<li class=\"col-md-6 col-sm-6\">1\/4 cup Milk<\/li>\n<li class=\"col-md-6 col-sm-6\">1 cup Blueberries<\/li>\n<li class=\"col-md-6 col-sm-6\">1\/2 cup Granola<\/li>\n<li class=\"col-md-6 col-sm-6\">1\/2 cup Pumpkin Seeds<\/li>\n<li class=\"col-md-6 col-sm-6\">Chia Seeds<\/li>\n<li class=\"col-md-6 col-sm-6\">1\/4 cup Almonds<\/li>\n<li class=\"col-md-6 col-sm-6\">Maple Syrup<\/li>\n<li class=\"col-md-6 col-sm-6\">Vanilla Extract<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1743039594 > .col-inner {\n  padding: 0% 0% 0% 0%;\n  margin: -10px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2048207818\" class=\"col medium-7 small-12 large-7 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_154641274\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;margin:-10px 0px 0px 0px;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"306\" src=\"https:\/\/tottstore.com\/recipes\/wp-content\/uploads\/sites\/2\/2017\/07\/Smoothie_Bowl.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tottstore.com\/recipes\/wp-content\/uploads\/sites\/2\/2017\/07\/Smoothie_Bowl.png 454w, https:\/\/tottstore.com\/recipes\/wp-content\/uploads\/sites\/2\/2017\/07\/Smoothie_Bowl-300x202.png 300w, https:\/\/tottstore.com\/recipes\/wp-content\/uploads\/sites\/2\/2017\/07\/Smoothie_Bowl-24x16.png 24w, https:\/\/tottstore.com\/recipes\/wp-content\/uploads\/sites\/2\/2017\/07\/Smoothie_Bowl-36x24.png 36w, https:\/\/tottstore.com\/recipes\/wp-content\/uploads\/sites\/2\/2017\/07\/Smoothie_Bowl-48x32.png 48w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_154641274 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1628936274 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<p><strong>DIRECTIONS:<\/strong><\/p>\n<div class=\"item-step clearfix\">\n<div class=\"desc-wrap\">\n<ol>\n<li class=\"desc\">Mix strawberries, yogurt, milk, maple syrup, vanilla extract and blend until smooth!<\/li>\n<li class=\"desc\">Pour the smoothie into a bowl and decorate!<\/li>\n<li class=\"desc\">Add in blueberries, almonds, pumpkin seeds, granola and chia seeds.<\/li>\n<li class=\"desc\">Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Craving for ice cream but watching your waistline? Creamy, cold and thick enough to eat with a spoon, smoothie bowls are the next best thing to eating ice cream! Make yours today and add all your favourite toppings!<\/p>\n","protected":false},"author":1,"featured_media":1801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"tags":[],"course":[53],"cuisine":[59],"difficulty":[69],"time":[73],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie Bowl | ToTT Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tottstore.com\/recipes\/smoothie-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie Bowl | ToTT Store\" \/>\n<meta property=\"og:description\" content=\"Craving for ice cream but watching your waistline? 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